Coverart for item
The Resource Emotional awareness : overcoming the obstacles to psychological balance and compassion : a conversation between the Dalai Lama and Paul Ekman, Ph.D., edited by Paul Ekman

Emotional awareness : overcoming the obstacles to psychological balance and compassion : a conversation between the Dalai Lama and Paul Ekman, Ph.D., edited by Paul Ekman

Label
Emotional awareness : overcoming the obstacles to psychological balance and compassion : a conversation between the Dalai Lama and Paul Ekman, Ph.D.
Title
Emotional awareness
Title remainder
overcoming the obstacles to psychological balance and compassion : a conversation between the Dalai Lama and Paul Ekman, Ph.D.
Statement of responsibility
edited by Paul Ekman
Creator
Contributor
Subject
Genre
Language
eng
Summary
In this landmark ensemble of dialogue and commentary, two renowned public intellectuals, His Holiness the Dalai Lama and psychologist Dr. Paul Ekman, share their thoughts on science and spirituality, human emotions, and the search for fulfillment
Summary
The Dalai Lama and a groundbreaking psychologist present a collaborative work about human emotions and spirituality that bridges Eastern and Western philosophies to cover such topics as the sources of hate and compassion and the plausibility of forgiveness
Tone
http://library.link/vocab/ext/novelist/bookUI
285746
Cataloging source
DLC
http://library.link/vocab/creatorDate
1935-
http://library.link/vocab/creatorName
Dalai Lama
Dewey number
152.4
Illustrations
illustrations
Index
index present
LC call number
BF531
LC item number
.E498 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Ekman, Paul
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Emotions
  • Compassion
  • Ekman, Paul
  • Bstan-ʼdzin-rgya-mtsho
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
overcoming the obstacles to psychological balance and compassion : a conversation between the Dalai Lama and Paul Ekman
Label
Emotional awareness : overcoming the obstacles to psychological balance and compassion : a conversation between the Dalai Lama and Paul Ekman, Ph.D., edited by Paul Ekman
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages [245]-250) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword / by Daniel Goleman -- Introduction / by Paul Ekman -- East and West. Two traditions ; Science, religion, and truth ; The filter of moods ; When emotions are destructive ; Attachment and control ; The poverty of emotional language -- Experiencing emotion. What are emotions? ; Obstacles to constructive emotional experiences ; Calming difficult people ; Mindfulness ; The refractory period ; Emotional scripts -- Emotional balance. Meditative practice ; How high the bar ; The startle and the buffer ; Forgiveness and responsibility -- Anger, resentment, and hatred. Preparing for anger ; Expressing anger ; The varieties of anger ; The actor and the act ; The relatives of anger ; Motivating anger -- The nature of compassion. Defining compassion ; Compassion from an evolutionary perspective ; Animal intelligence ; Unbiased compassion ; Cultivating connectedness ; Cultivating consciousness ; The balance of wisdom and compassion ; Empathy, intelligence, and wisdom -- Global compassion. Extending the limits of compassion ; Releasing resentments ; Learning altruism ; Achieving emotional balance ; Gratitude and rejoicing ; Mental training gymnasiums -- Personal transformation. Changing the experience of emotion ; The mystery of goodness ; The path of reason
Control code
5580557
Dimensions
24 cm
Edition
1st ed.
Extent
xxiv, 261 pages
Isbn
9780805087123
Isbn Type
(hardcover)
Lccn
2008008848
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(DLC)2008008848
Label
Emotional awareness : overcoming the obstacles to psychological balance and compassion : a conversation between the Dalai Lama and Paul Ekman, Ph.D., edited by Paul Ekman
Link
Publication
Bibliography note
Includes bibliographical references (pages [245]-250) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword / by Daniel Goleman -- Introduction / by Paul Ekman -- East and West. Two traditions ; Science, religion, and truth ; The filter of moods ; When emotions are destructive ; Attachment and control ; The poverty of emotional language -- Experiencing emotion. What are emotions? ; Obstacles to constructive emotional experiences ; Calming difficult people ; Mindfulness ; The refractory period ; Emotional scripts -- Emotional balance. Meditative practice ; How high the bar ; The startle and the buffer ; Forgiveness and responsibility -- Anger, resentment, and hatred. Preparing for anger ; Expressing anger ; The varieties of anger ; The actor and the act ; The relatives of anger ; Motivating anger -- The nature of compassion. Defining compassion ; Compassion from an evolutionary perspective ; Animal intelligence ; Unbiased compassion ; Cultivating connectedness ; Cultivating consciousness ; The balance of wisdom and compassion ; Empathy, intelligence, and wisdom -- Global compassion. Extending the limits of compassion ; Releasing resentments ; Learning altruism ; Achieving emotional balance ; Gratitude and rejoicing ; Mental training gymnasiums -- Personal transformation. Changing the experience of emotion ; The mystery of goodness ; The path of reason
Control code
5580557
Dimensions
24 cm
Edition
1st ed.
Extent
xxiv, 261 pages
Isbn
9780805087123
Isbn Type
(hardcover)
Lccn
2008008848
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(DLC)2008008848

Library Locations

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      117 E. Church St., Alexandria, IN, 46001, US
      40.263404 -85.674159
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